Jude 2

THAT IS GREAT!! After test last week at the dr--- Due to all the new medical issues that has popped up in my life. I must lose weight. Dr said last week, I needed to lose quite a bit. He said that would help and may even get rid of a few issues. So far I have cut down all my soft drinks- Good Bye t...

Because of my back issues, surgery and physical therapy, I have not been able to exercise like I need & want to though I have maintained my gym membership for the past year anyhow. Just last week the therapist released me to return to the gym so exercise is in my very near future. I love the sm...