Postby JohnDB » November 29th, 2008, 4:30 am
actually,
I have a hard time maintaining weight. I often have to force myself to eat even when I ain't hungry. The thirty inches is an increase of 2 inches from when it was a 28. But it can all disapear in nothing flat if I ain't careful.
I usually eat calorie dense foods but crave the lighter foods. I love good bread and don't need butter on it in order to enjoy it...but that is low calore (without the butter) I like potatoes too...again with just a bit of salt on them...but don't mind the butter, cheese, or sour cream on them...so I will load them up. But I have learned to like a lot of calorie dense foods like cheese, nuts, salad dressings and etc.
I regularly work it off in some fashion...so when I "overeat" I can really pack in the groceries...
Considering I am about the same age as you...I ain't doing too bad...course my hair is thinning...and that cholesterol leve of mine is a bit of a yo yo...200-350. Ahh well...we all gotta die of something.
I want to die like Grandpa, quietly and in his sleep; not like the passengers in his car, they were all panicking and screaming.