Just an update
Posted: August 15th, 2009, 4:35 pm
Just an update
As I mentioned a few months ago, I have been seriously working on a life style change in my eating habits and exercise work outs
Todate I have lost 25 lbs....I have five more to go to reach my goal. With the exercise workout I have went from a tight 38 waist to a 34..from a XL shirt to a medium. All my numbers are looking real good.
It has not been easy, but everytime I look at my young grandaughters,(3,3 & 2) I am determined to do my part to be around for their weddings. BTW I will be 63 in November.
As I mentioned a few months ago, I have been seriously working on a life style change in my eating habits and exercise work outs
Todate I have lost 25 lbs....I have five more to go to reach my goal. With the exercise workout I have went from a tight 38 waist to a 34..from a XL shirt to a medium. All my numbers are looking real good.
It has not been easy, but everytime I look at my young grandaughters,(3,3 & 2) I am determined to do my part to be around for their weddings. BTW I will be 63 in November.