Several years ago, my wife bought me a pipe and accessories. For all my life, I have simply loved the aroma of a good pipe tobacco. It is the only tobacco, IMO, with a good aroma. So, I started smoking it on occasion. Twice, I started on longer periods of regular, daily use. Each time I did that, as much as I liked it, I just decided after a 2 or 3 months that it was time to stop, and I did. I just put it down. No withdrawals, nothing beyond a mere "hankering" for it, and when the times rolled around that I'd normally do it, I reminded myself, "Your brain is telling you it's a good time to load a bowl of cavendish. Remember, the taste you have for it is not an impulse to do it, but just a kind of scab from stopping what had become a habit. Don't pick it up this time, it isn't good for you, and next time you'll have a little less of a 'scab' to deal with." Within 3, 4 days, I'd forgotten about it.
Will I do it again? Possibly, but right now I doubt it. When cold weather rolls around, I am more likely to pick it up for some reason, but it may be 1 or 2 more years before I do. I might smoke it once or twice then, as I have done, and not even pick it up for 6 or 8 months after that. Or, I may never do it again at all. I don't give it that much thought, honestly, but after my father died a few weeks ago, I've noticed my blood pressure is running way higher for some reason (headaches, nausea), and I'm more aware of that because of his problems. With that, I doubt I'll even smoke a pipe casually again.
Now, food? Another story and much more serious for me. I've got to make some adjustments. I'll be 42 on Sunday, and my body ain't what it used to be. I'm slower, less energetic, heavier, and with back problems and all, it's just time to make some changes in the ol' diet. Having a sausage and biscuit every morning now is no help.
So, tell me, honestly, which is the worse for me? And, I'm asking for your thoughts and opening myself up a little for the sake of being an example to argue over

but tell me honestly where you would find a fault in me. And, I won't even argue back. I'll just let you consider me a hypothetical case and play with the facts and discuss it.
Human government bears the same relation to hell as the church bears to heaven. (David Lipscomb, On Civil Government, 72).