Just an update
As I mentioned a few months ago, I have been seriously working on a life style change in my eating habits and exercise work outs
Todate I have lost 25 lbs....I have five more to go to reach my goal. With the exercise workout I have went from a tight 38 waist to a 34..from a XL shirt to a medium. All my numbers are looking real good.
It has not been easy, but everytime I look at my young grandaughters,(3,3 & 2) I am determined to do my part to be around for their weddings. BTW I will be 63 in November.
Just an update
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paul
- I can see clearly now!
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Just an update
You cannot effectively love and minister to others when you are obsessed with protecting
and preserving yourself.
and preserving yourself.
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